Filters
Question type

Study Flashcards

Which of the following is an incorrect match?


A) trans fat - margarine
B) saturated fat - beef
C) unsaturated fat - olive oil
D) trans fat - coldwater fish
E) unsaturated fat - walnut oil

F) A) and E)
G) A) and B)

Correct Answer

verifed

verified

In type 2 diabetes, cells become resistant to insulin because of


A) reduced levels of glucose.
B) chronically reduced levels of insulin.
C) chronically high levels of insulin.
D) chronically high levels of glycogen.
E) chronically reduced levels of glycogen.

F) A) and C)
G) C) and D)

Correct Answer

verifed

verified

Which food choice below offers the healthiest fat for your heart?


A) oily fish
B) red meat
C) whole milk
D) cheese
E) shrimp and lobster

F) A) and C)
G) A) and B)

Correct Answer

verifed

verified

Which of the following foods is considered an empty-calorie food?


A) potato chips
B) broccoli
C) sweet potatoes
D) salmon
E) whole-grain pasta

F) B) and D)
G) B) and E)

Correct Answer

verifed

verified

A

Regulation of metabolic activities typically involves


A) cholesterol.
B) water.
C) vitamins.
D) glucose.
E) glycogen.

F) D) and E)
G) A) and D)

Correct Answer

verifed

verified

A diet high in fiber may contribute to a lower chance of heart disease because


A) fiber absorbs cholesterol.
B) fiber absorbs excess sugars in the bloodstream.
C) fiber is capable of breaking apart clots in the bloodstream.
D) fiber produces cholesterol.
E) fiber promotes fecal formation which contributes to movements of the large intestine.

F) B) and E)
G) C) and D)

Correct Answer

verifed

verified

Carbohydrates


A) should not comprise a large amount of the diet.
B) are mostly found in animal sources of food.
C) are stored as starch by animals.
D) are converted to glucose for transport in the blood.
E) are stored for insulation and protection of organs.

F) B) and D)
G) D) and E)

Correct Answer

verifed

verified

The best definition of a nutrient is


A) any food taken into the body.
B) a food component which performs a physiological function in the body.
C) a food component which can be stored in the body for future energy needs.
D) an essential vitamin or mineral.
E) a food component which enhances one's health.

F) A) and E)
G) A) and C)

Correct Answer

verifed

verified

A serving of food contains 9g carbohydrate, 3g protein, and 5g fat. The total calories per serving of this food is


A) 73.
B) 83.
C) 93.
D) 103.

E) None of the above
F) A) and C)

Correct Answer

verifed

verified

Yellow-orange and dark-green fruits and vegetables are a good source of


A) vitamin A.
B) vitamin D.
C) vitamin E.
D) biotin.
E) vitamin C.

F) B) and E)
G) A) and B)

Correct Answer

verifed

verified

A

If an area of the stomach lining lacks mucus, it will result in


A) a bolus.
B) acid reflux.
C) heartburn.
D) an ulcer.
E) chyme.

F) A) and C)
G) A) and E)

Correct Answer

verifed

verified

Which of the following is the least likely to contribute protein to the diet?


A) eggs
B) fish
C) beans
D) milk
E) apples

F) A) and D)
G) B) and E)

Correct Answer

verifed

verified

Which of the following minerals is incorrectly matched with its source?


A) calcium - leafy green vegetables
B) phosphorus - meat
C) iodine - seafood
D) zinc - fruit
E) magnesium - whole grains

F) B) and E)
G) D) and E)

Correct Answer

verifed

verified

Which of the following is a function of the pancreas?


A) produces plasma proteins such as fibrin and fibrinogen
B) detoxifies the blood by removing poisonous substances
C) produces insulin and glucagon
D) produces bile
E) produces urea from amino acids

F) A) and B)
G) A) and C)

Correct Answer

verifed

verified

Ruminants have a stomach that enables them to digest cellulose.

A) True
B) False

Correct Answer

verifed

verified

Food in the digestive tract is called chyme after


A) the tongue mixes it with saliva.
B) the stomach processes it.
C) all nutrients have been absorbed by the small intestines.
D) elimination through the anus.
E) it is chewed by the teeth.

F) C) and D)
G) All of the above

Correct Answer

verifed

verified

Anorexia nervosa and bulimia nervosa are similar in that both involve


A) a starvation diet.
B) a less-than-healthy body weight.
C) binging and purging.
D) a normal body weight.
E) an abnormal focus on muscle development.

F) B) and C)
G) B) and E)

Correct Answer

verifed

verified

Ashley has been diagnosed with high blood pressure. Her doctor recommended that she try to lower the amount of sodium in her diet. What advice would you give her?


A) Eat canned soups; they are typically low in salt.
B) Cheese is a good source of protein and calcium and is low in sodium.
C) Adding salt to vegetables while cooking is all right since most of the salt pours off when you drain them.
D) Use spices instead of salt to flavor food when cooking.
E) Hot dogs, bacon, and other processed meats are a good source of protein and are low in sodium.

F) A) and E)
G) D) and E)

Correct Answer

verifed

verified

Stephen has a family history of type 2 diabetes. He knows he should reduce the amount of sugars in his diet but is not sure how to go about it. What is some advice you might give him?


A) Most breakfast cereals are a good way to start the day.
B) Eat white bread instead of whole wheat.
C) Cooking with sugar is all right since it breaks down in the process of heating.
D) Avoid jams and jellies.
E) Use honey instead of spices like cinnamon to flavor your food.

F) A) and C)
G) A) and D)

Correct Answer

verifed

verified

D

The longer digestive tract of herbivores is necessary to complete digestion of plant material.

A) True
B) False

Correct Answer

verifed

verified

Showing 1 - 20 of 74

Related Exams

Show Answer